Happiness
From Freepedia
- This article is about an emotion. Happiness is also a 1998 U.S. film written and directed by Todd Solondz. For the town, see Happy, Texas. See also Joy for the disambiguation of that term.
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Happiness, pleasure or joy is an emotional state of being. The definition of happiness is one of the greatest philosophical quandaries. Proposed definitions include freedom from want and distress, consciousness of the good order of things, assurance of one's place in the universe or society, inner peace, and so forth. More generally, though, it can be defined as the state which humans and other animals are behaviorally driven towards, to counter external forces which would otherwise lead to the unhappiness of sobriety (and presumably eventual death by boredom).
Associated emotions include joy, exultation, delight, bliss, and love. Antonyms include suffering, sadness, grief, and pain. The term pleasure (like its opposite pain) is often used to specifically indicate localized, physical sensations, while happiness is sometimes used to refer specifically to a long-term, inner feeling.
Happiness differs from joy and glee in degree, if not in kind. To be happy implies a considered viewpoint which lasts longer than the transitory feelings of pleasure which are connoted by joy and glee. Thus happiness is often regarded as priceless, as opposed to the temporary pleasure stimulated by mechanical actions such as shopping or having sex.
However, happiness can come as the result of a situation which has been carefully planned for, as well as from situations caused by the kindness of others, or from situations which upon reflection feel positive and worthwhile. More typically though, happiness is attained by an entire life well planned for. The question of the best form of life is one of the major topics of Ethics.
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Philosophical views
- Utilitarianism commonly seeks the greatest happiness for the greatest number.
- Epicureanism is the belief that the greatest good is happiness for oneself, where happiness is conceived largely as the avoidance of pain.
- Objectivism holds that the purpose of one's life should be one's rational self-interest, or happiness.
- Hedonism is any ethical theory that gives pleasure a central role.
- Eudaimonism is any ethical theory that gives happiness a central role.
Psychological views
Positive psychology
Martin Seligman in his book Authentic Happiness gives the positive psychology definition of happiness as consisting of both positive emotions (like comfort) and positive activities (like absorption). He presents three categories of positive emotions:
- past: feelings of satisfaction, contentment, pride, and serenity.
- present (examples): enjoying the taste of food, glee at listening to music, absorption in reading.
- future: feelings of optimism, hope, trust, faith, and confidence.
There are three categories of present positive emotions:
- bodily pleasures, e.g. enjoying the taste of food.
- higher pleasures, e.g. glee at listening to music.
- gratifications, e.g. absorption in reading.
The bodily and higher pleasures are "pleasures of the moment" and usually involve some external stimulus. An exception is the glee felt at having an original thought.
Gratifications involve full engagement, flow, elimination of self-consciousness, and blocking of felt emotions. But when a gratification comes to an end then positive emotions will be felt.
Gratifications can be obtained or increased by developing signature strengths and virtues. Authenticity is the derivation of gratification and positive emotions from exercising signature strengths. The good life comes from using signature strengths to obtain abundant gratification in, for example, enjoying work and pursuing a meaningful life.
Mechanistic view
Biological basis
While a person's overall happiness is not objectively measurable this does not mean it does not have a real physical component. The neurotransmitter dopamine, operating along the mesolimbic pathway and upon the nucleus accumbens, is involved in desire and seems related to pleasure. Pleasure can be induced artificially with drugs, most directly with opiates such as morphine and heroin, which block dopamine inhibitors.
Nevertheless, the exact chemicals and processes which correlate with happiness do not define the concept of happiness, they simply describe its biological "implementation". We might speculate that other implementations are possible, even if they have yet to be observed.
It is possible, however, to describe possible functions of happiness in biological terms. One such attempt is referred to as Darwinian happiness. Darwinian happiness is based on the fact that animals are equipped with the propensity for both positive and negative feelings and sensations. By understanding the underlying evolutionary background for how these sensations arise, one may gain insight in how to ensure that the neurological processes that add to a positive mood will tend to dominate.
Difficulties in defining internal experiences
It is probably impossible to objectively define happiness as we know and understand it, as internal experiences are subjective by nature. It is almost as pointless as trying to define the color green such that a completely color blind person could understand the experience of seeing green. While we can not objectively express the difference between greenness and redness, we can certainly explain which physical phenomena cause green to be observed, and can explain the capacities of the human visual system to distinguish between light of different wavelengths, and so on. Likewise, in the following sections, we will not attempt to describe the internal sensation of happiness, but will instead concentrate on defining its logical basis. Importantly, we will try to avoid circular definitions -- for instance, defining happiness as "a good feeling", while "good" is defined as being "something which causes happiness".
In non-human animals
For non-human animals, happiness might be best described as the process of reinforcement, as part of the organism's motivational system. The organism has achieved one or more of its goals (pursuit of food, water, sex, shelter, etc.), and its brain is in the process of teaching itself to repeat the sort of actions that led to success. By reinforcing successful decision paths, it produces an equilibrium state not unlike positive-to-negative magnets. The specific goals are typically things that enable the organism to survive and reproduce.
By this definition, only animals with some capacity to learn should be able to experience happiness. However, at its most basic level the learning might be extremely simple and short term, such as the nearly reflexive feedback loop of scratching an itch (followed by pleasure, followed by scratching more, and so on) which can occur with almost no conscious thought.
In humans
When speaking of animals with the ability to reason (generally considered the exclusive domain of humans), goals are no longer limited to short term satisfaction of basic drives. Nevertheless, there remains a strong relationship of happiness to goal fulfillment and the brain's reinforcement mechanism, even if the goals themselves may be more complex and/or cerebral, longer term, and less selfish than a lower animal's goals might be.
Philosophers observe that short-term gratification, while briefly generating happiness, often requires a trade-off with negative repercussions in the long run. Examples of this could be said to include developing technology and equipment that makes life easier but over time ends up harming the environment, causing illness or wasting financial or other resources. Various branches of philosophy, as well as some religious movements, suggest that "true" happiness only exists if it has no long-term detrimental effects. Utilitarianism is a theory of ethics based on quantitative maximization of happiness.
From the observation that fish must become happy by swimming, and birds must become happy by flying, Aristotle points to the unique abilities of man as the route to happiness. Of all the animals only man can sit and contemplate reality. Of all the animals only man can develop social relations to the political level. Thus the contemplative life of a monk or professor, or the political life of a military commander or politician will be the happiest.
In Artificial Intelligence
The view that happiness is a reinforcement state can apply to some non-biological systems as well, such as a program or robot could be said to be "happy" when it is in a state of reinforcing previous actions that led to satisfaction of its programmed goals. For instance, imagine a search engine that has the capacity to gradually improve the quality of its search results by accepting and processing feedback from the user regarding the relevance of those results. If the user responds that a search result is good (i.e. provides positive feedback), this tells the software to reinforce (by adjusting variables or "weights") the decision path that led to those results. In a sense, this could be said to "reward" the search engine. However, even if the program is made to act like it is happy, there is little doubt that the search engine has no subjective sense of being happy. Current computing technology merely implements abstract mathmatical programs which lack the causal and creative power of natural systems. This does not preclude the possiblity that future technologies may begin to blur the distinction between such machine happiness and that experienced by an animal or human.
See also
Other concepts related to happiness are bliss, cheerfulness, cheeriness, enjoyment, exhilaration, and light-heartedness.
External links
- The World Database of Happiness — a register of scientific research on the subjective appreciation of life
- Journal of Happiness Studies
- The Sunday Times Magazine — article on the scientific study of happiness
