Snap pea

From Freepedia

Snap Pea, Pisum sativum L., Macrocarpon Group

Both the appearance and flavor of snap peas are distinctive. Snap peas are a type of edible-podded pea that differ from snow peas in that their pods are round as opposed to flat. An edible-podded pea is similar to an English pea. Pods of the edible-podded pea, including snap peas, do not have a membrane and do not open when ripe. At maturity, the pods grow to around 2.5 to 3 inches in length.

The soft and tender pods of snap peas are crisp, sweet, and succulent, often served in salads or eaten whole. Also, they may be stir-fried or steamed. Before being eaten, snap pea pods need to be "stringed," which means the membranous string running from top to bottom is removed. Over cooking the pods will make them come apart. To avoid this, they should be lightly steamed or fried in oil. Snap pea pods may be frozen, but never canned as the high temperatures are damaging.

There are several varieties of snap peas, including "Sugar Rae," "Sugar Bon," "Sugar Ann," and "Sugar Snap." Plants are usually about 4 feet in height, but may reach up to 6 feet or more. A trellis or other support system is required for optimal growth. The snap pea is a cool season vegetable, and has been known to recover from frost damage. Also, the snap pea has a wider adaptation and tolerance of higher temperatures than other pea varieties.

Snap peas are nutritious and filling, yet not as high in total carbohydrates and fats as English peas. The pods themselves contribute mostly water and vitamins to the consumer.